Now You Know

Is monthly research on interesting and educational topics - topics may include: Smart Foods to Eat During Pregnancy, Antitoxidant Foods and Foods Aiding in Strong Brain Development... read on to learn more.

 

Immune Support for this Year’s Flu

24 October 2005

Did you know that 60% of your immune system is in your gut? The friendly bacteria are responsible for keeping the immune system functioning up to par. This is why repeated antibiotic use, which kills the good bugs, sets you up for more infections. With any flu season, it is a good idea to be proactive about preventing as much as you can. Although it is healthy to get sick once a year, most of us do not want to let being sick slow us down.