Help Your Baby's Memory

To help in memory and the brain function of your new growing fetus mothers be aware of eating your eggs. My mother always said I should eat eggs while pregnant, now it seems there is research to back it up. Choline, is a vitamin B-like compound found in high quantities in eggs, beef and chicken liver, wheat germ and soybeans. The latest studies suggest that in pregnancy it plays a critical role in brain development, and may even lower the risk of neural-tube defects such as spina bifida, in the same way that folic acid does.

Information: Future Pundit, Choline During Pregnancy Boosts Rat Brains