Tip of The Week

Weekly insights for your children. Topics may include: Prevention of Allergies, Baby Food Guide and Signals of a Weak Immune System.

 

Nutrient Packed Watermelons

Summer is fast approaching and those watermelons seem to be at the front aisle of your local grocery store. You may have thought that those watermelons were just sweet and full of water, good news they are packed with nutrients as well. Watermelon is one of the most nutrient packed fruits, with vitamins A and C, potassium and lycopene for all just 80 calories in two diced cups. So give your kids some delicious watermelon to help cool them down in those hot sunny days.

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