ROTATION DIETS : How They Can Help Your Child

The variety of food access we've gained in North America to any food at any time may have created an issue. Back in our grandparents day they wouldn't have access to strawberries year round, now we do. I am sure you can think of an endless amount of food that we could eat daily if desired. 

With our children, we have to ensure they have variety, that there food is not the same thing all the time. I know it's not an easy thing to do. As soon as you find something your toddler loves, BINGO! Let's eat this a lot... especially if it's a healthy choice.

Dr. Pidutti reminds us of the reasons for rotating their foods to avoid allergies : www.babypurity.com/now/2011/03/rotation-diets-how-they-can-help-you-child.html